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Belt Cover
Flex Belt®
When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Flex Belt on DietBlogTalk.com
For an additional source, check out Flex Belt on the very popular Sensational.com
Overview
Electric Muscle Stimulation, or EMS, is really nothing new because it has been used for muscle recovery in physical therapy and sports medicine for several decades, but because of FDA approval, therapists are no longer the only ones who can use the technology to increase muscle strength. Advertising for Flex Belt® claims the pre-positioned gel pads in the wide polyurethane fabric belt cover the central abdominal muscles and the external obloquies (those are the muscles that would be nice and defined if it weren’t for that tire around your waist from sitting too much). The gel pads conduct signals from the belt where nerves are most concentrated, and the stimulation causes the muscles to contract. As the stimulators pulse on and off, the muscles contact and expand in response.
Method at a Glance
Flex Belt® uses Electric Muscle Stimulation to cause abdominal muscles to contract and respond automatically—with no added effort on the customer’s part.
Method in Focus
Advertising for the Flex Belt® provides video demonstrations on how to use the belt to provide the EMS technology for the abdominals and obloquies. Because abdominals should be used everyday in some type of strengthening movement, it is recommended that you use the Flex Belt® every day for four to eight weeks and then two to three times a week to maintain the toned results.
Positives
- Flex Belt® is the only consumer product of its kind that has been cleared by the FDA for consumer sales
- Product guarantee and 2-year warranty are offered
- The website for Flex Belt® supports their claims of firmer, stronger and more toned abdominal muscles with cited clinical studies
- Flex Belt® is affordable
Negatives
- Consistent use of the Flex Belt® is required before experiencing visible results
- Aerobic exercise and a reduced-calorie diet are still suggested to receive the best possible results from using a product like Flex Belt® and to keep the heart healthy
Final Thoughts
As far as we’re concerned, anything you can do to avoid the “sitting disease” typical of the sedentary lives of many Americans is a step in the right direction. Strengthening the core muscles with a product like Flex Belt® could transform the workplace from the hibernation mode your muscles go into to a method to switch on some muscle strengthening, even when you are tied to your workspace. If you combine a scientifically proven device like the Flex Belt® with regular walks around the office and taking the stairs instead of the elevator, you could actually increase your fat-burning enzymes and boost your metabolism. It is estimated we burn 1,000 fewer calories a day than we did 30 years ago thanks to the conveniences of the computer. A recent survey also revealed that we now spend about 8 hours a day at the computer, and that can spell disaster for weight management, so it might be worth considering adding a reliable weight loss supplement into your diet that could boost the metabolism as well as reduce the appetite to improve your weight loss efforts during your workday. Such a choice would only make the Flex Belt®’s results even more stunning.
About the Author
Shane Crafton is a diet editor, who's team specializes in health, fitness and weight loss reporting.
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