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Diet Considerations After A Bariatric Surgery

In recent years, bariatric surgery has gained a lot of popularity and has been considered as a great alternative to weight-loss diets. The number of people who are turning to this method to get rid of their excess weight is quickly increasing, The history of this surgery dates back to the 1950s. So many improvements and innovations have been possible to make this surgery a safe option.

It is important, however, that one should be aware of the important factors involved in the surgery. One of them will be diet considerations after the surgery has been performed. A person who has undergone the surgery is expected to lose his or her normal appetite in the first six weeks or more after the surgery.

Dieticians will be prescribing special diets for the patients to help them meet their nutritional demands. A high-quality diet will ensure proper healing and enough nutrition.

Diet Considerations After A Bariatric Surgery

Recipes for Patients

Recipes for patients of bariatric surgery are available from health specialists and dieticians. The majority of these recipes give importance on an adequate amount of protein which is needed for the repair and growth of tissues. Food that is rich in protein are lower in calories and help maintain weight loss. The amount of protein intake that is necessary is calculated by a dietician.

Patients are often given some high-protein supplements that should be taken daily. Foods that are high in fat should be avoided as they can cause the so-called dumping syndrome or complicate the healing process. Aside from fat, sugar is also avoided as it is difficult to digest. Recipes for the patients often replace sugar with honey. The amount of food is low to prevent any digestive problem.

Liquid Diet

The bariatric procedure involves a few modifications on the region of the stomach. Therefore, the patient is limited to a liquid diet for the first two weeks after the surgery. Only clear liquids like sugar-free gelatin, diluted apple juice, and beef or chicken broth are included.

Beverages that are non-carbonated and artificially sweetened are allowed for one or two days. Carbonated drinks are not allowed as they release gas that causes pain and bloating. Clear liquids are slowly replaced by thicker ones like yogurt sugar-free puddings, milk, creamed soups, and protein shakes.

Pureed Food

Two weeks after the surgery, patients can eat pureed foods. But meals should be in small amounts and contain enough amounts of protein. In the fifth or sixth week, more types of food can be eaten. This is the time when the diet should include vegetables, fruits, heart-friendly fats, low-fat proteins, and healthy carbohydrates. The patient’s normal appetite is often restored six weeks after the surgery.

Health specialists and dieticians may also prescribe special recipes for patients who are about to undergo the surgery. A pre-surgery diet is high in protein and has low amounts of carbohydrates and calories. This type of diet is prescribed to lessen the risk of complications. The success rate of the surgery is increased by following the said diet.


Read more: Gastric sleeve cost

Testosterone Replacement Therapy in Sydney: Does It Affect Sperm Production?

There has been so much talk about testosterone replacement therapy in Sydney. Some of them have heard of it the first time and are very curious to know more about it. On the other, some have heard of the benefits and want them to experience by themselves. One thing is true however, that it can greatly help in male reproductive cycle- from boosting a man’s sex drive to treating some dysfunction. But there also comes some misconceptions about it. One of which is the idea that it boosts sperm production.

What Happens to the Body when Having a Testosterone Replacement Therapy?

There are many people across the globe, just like those in Sydney who think that by having this therapy, they would be able to boost their sperm count production. What they don’t know is that, introducing testosterone to the body in an artificial way can cause the body to stop producing it on its own. At the same time, there is a chance of infertility, especially when the treatment is not administered by a professional.

In addition, there have been cases where the therapy was able to treat testosterone-related problems among men, only to find out in the end that the processed actually caused infertility. This is why it is very important that one is aware of the side effects and should have enough understanding of the consequences of testosterone therapy.

What Makes it Popular?

This replacement therapy is very popular among men, especially the older ones who have children and do not want to have more kids. On the other hand, for younger men or those who needs a little boost with their testosterone levels, they should weigh first the benefits against the possible side effects.

When testosterone is administered to the body, you are basically sending a message that it does need to produce it on its own. In this stage, the body is urged to maintain homeostasis or the constant level to each cell and system. Artificial testosterone sends signal to the pituitary gland to not produce the hormone that stimulates the testicles to produce sperm. In the case of some people, it substantially reduces sperm production. But in others, it may completely stop.  There are also some instances when the testes shrink in size this is because of their reduced functionality in the body.

This situation can be of a concern for younger men, especially to those who may have this condition as hereditary or triggered by a trauma to the body. In this case, this is really not the best option.

If you have plans of having a family and needs to undergo this therapy, then be sure that you approach it in a well-informed manner such as knowing the procedure of the treatment and what this really means for you.