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Diet Considerations After A Bariatric Surgery

In recent years, bariatric surgery has gained a lot of popularity and has been considered as a great alternative to weight-loss diets. The number of people who are turning to this method to get rid of their excess weight is quickly increasing, The history of this surgery dates back to the 1950s. So many improvements and innovations have been possible to make this surgery a safe option.

It is important, however, that one should be aware of the important factors involved in the surgery. One of them will be diet considerations after the surgery has been performed. A person who has undergone the surgery is expected to lose his or her normal appetite in the first six weeks or more after the surgery.

Dieticians will be prescribing special diets for the patients to help them meet their nutritional demands. A high-quality diet will ensure proper healing and enough nutrition.

Diet Considerations After A Bariatric Surgery

Recipes for Patients

Recipes for patients of bariatric surgery are available from health specialists and dieticians. The majority of these recipes give importance on an adequate amount of protein which is needed for the repair and growth of tissues. Food that is rich in protein are lower in calories and help maintain weight loss. The amount of protein intake that is necessary is calculated by a dietician.

Patients are often given some high-protein supplements that should be taken daily. Foods that are high in fat should be avoided as they can cause the so-called dumping syndrome or complicate the healing process. Aside from fat, sugar is also avoided as it is difficult to digest. Recipes for the patients often replace sugar with honey. The amount of food is low to prevent any digestive problem.

Liquid Diet

The bariatric procedure involves a few modifications on the region of the stomach. Therefore, the patient is limited to a liquid diet for the first two weeks after the surgery. Only clear liquids like sugar-free gelatin, diluted apple juice, and beef or chicken broth are included.

Beverages that are non-carbonated and artificially sweetened are allowed for one or two days. Carbonated drinks are not allowed as they release gas that causes pain and bloating. Clear liquids are slowly replaced by thicker ones like yogurt sugar-free puddings, milk, creamed soups, and protein shakes.

Pureed Food

Two weeks after the surgery, patients can eat pureed foods. But meals should be in small amounts and contain enough amounts of protein. In the fifth or sixth week, more types of food can be eaten. This is the time when the diet should include vegetables, fruits, heart-friendly fats, low-fat proteins, and healthy carbohydrates. The patient’s normal appetite is often restored six weeks after the surgery.

Health specialists and dieticians may also prescribe special recipes for patients who are about to undergo the surgery. A pre-surgery diet is high in protein and has low amounts of carbohydrates and calories. This type of diet is prescribed to lessen the risk of complications. The success rate of the surgery is increased by following the said diet.


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